#FitReaders hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About.
The time sure gets away from me. It has been a month since I've checked-in. The last few weeks I have not hit my daily goal, but the weekly goal is over or close. Last week was terrible due to back issues. The pool class is a blessing to go to because my back doesn't hurt while I am in water!
Week of 6/14 - 38,846 steps of 35,000 - over goal
Week of 6/21 - 34,362/35,000 - under goal
Week of 6/28 - 84,937/35,000 - way over goal!
Last Week:
Sunday - 7619
Monday - 4798 + pool class
Tuesday - 2967
Wednesday - 4178 + pool class
Thursday - 2342
Friday - 3418 + pool class
I've been listening to Thing You Won't Say by Sarah Pekkanen narrated by Cassandra Campbell when I have been able to get out and walk.
Hopefully this week my back will settle down and I can once again get more steps daily!
5 comments:
hope you feel better soon.
You did good :)
I'm so sorry to hear your back has been bothering you. I find with mine that as long as I stay active, it bothers me less...weird, but I'll work with that! Anyway, that pool class sounds like fun! I love listening to audio books while I walk - I just finished listening to Those Girls by Chevy Stevens...so good!!! Now I'm going to listen to the 3 Stieg Larsson books in anticipation of the new Girl book (The Girl in the Spider's Web) coming out in September. I already read them a while ago, so I figure listening to them now would be a good way to refresh my memory of what happened!
Take it easy until your back is better.
Pain flare ups do make it difficult. I find the same thing being in the pool, my back and my hands ease. Shame it's 4 degrees here lol. Hope you get some relief from your back this week.
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