As long as it involves exercise of some sort.
My goal is for this quarter is to exercise daily (6 days) for 30-45 minutes with a total goal of 40 or more hours.
Progress:
1/7 - 4 hrs. 10 min
1/14 - 3 hrs. 45 min
1/21 - 3 hrs 50 min
1/28- 1 hr 30 min (neck injury)
January Total: 13 hrs. 15 min.
2/4-2/28 0 (neck injury)
2/29 - 20 min (pool therapy)
February Total 20 minutes (GT 13 hrs 35 min.)
3/9 - 20 min.(PT)
3/16-20min.(PT)
3/16 - Cleared to begin slowly working my way back into exercise!
3/23 - 1 hour 25 minutes







2 comments:
Good luck on your journey! I should do this but I am afraid I would fail big time!
I need to do this one!
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